Soundwaves: Controlling the Voice Inside Your Head


We recently published a couple blog posts about the “inner voice” that often creeps inside us, and attempts to shake our confidence before a big meeting, speech, or presentation. We included some strategies about how to quiet that voice, and help alleviate some of the self-doubt and negativity that comes when that voice gets loud.

We received some great feedback from those posts, and we thank you for your comments. We also received a few requests for an audio version — something that might serve well as a “pep talk” you can listen to as a reminder when you’re having one of those “parking lot moments” before your next meeting or presentation.

Listen below, and don’t forget to check out the rest of our Soundwaves podcasts on iTunes, or on your favorite podcasting service.

Thanks again for the great feedback! Good luck, and have a great day.

At The Latimer Group, our individual Coaching services are highly customized and designed to help you achieve your specific goals. Typical engagements focus on developing skill sets in Leadership Communications, Public Speaking, and Executive-Level Business Presentations. To learn more, e-mail us at

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Wallingford, CT 06492
Phone: 203.265.4344